What You'll Get Inside

✅ 10-week structured programme with weekly modules released in your private online classroom.

✅ Katie’s 5 ‘E’ Protocol to educate, evaluate, and evolve your foot health.

✅ Rehab plan progression:

Week 1: Initial rest & gentle mobility

Weeks 2–6: Gradual strengthening & balance training

Week 7: Golf-specific drills

Week 8+: Full return to golf & maintenance plan

✅ Mindset, nutrition, and lifestyle guidance to support your recovery.

✅ Progress trackers to monitor improvements week by week.

✅ Self-guided learning so you can go at your own pace.